Social Distancing Guidelines

Social Isolation Guidelines
When we are dealing with a global epidemic, the average
person needs to know about it. Information about your safety is a very
important part of this information, but often this information confuses people
because they do not understand the meaning of the correct words. Counseling
them to accept. Terms such as “social distance” or “isolation” are synonymous
after the spread of coronavirus worldwide. Learn what it means to be socially
responsible and lonely with this BBC article and how you can be safe from these
measures.
What Is 'Community Distance'?
In the case of public health, social distance refers to
steps that allow you to stay away from large groups of people. In general,
social distance means eliminating all unnecessary contact with other people and
avoiding any unnecessary travel.
If you are isolated from the community, you should cut or at
least cut off all contact with people you do not need to meet. That means you
should avoid going to public places like shopping malls, cinemas, clubs or
gardens. If possible, don't go to the office and work from home. Also, avoid
going to places you can't live without. Even if you meet someone, try to be at
least 1 meter away from him. Punjab Health Minister Dr. Yasmeen also told
people that a government ban does not mean giving them a chance to go out and have
fun but it is their protection so people should stay home.
What Is Isolation?

Isolation is a step beyond social. This means separating
yourself from the rest of the world and setting boundaries to communicate at
home. The program was performed by people from the country where Corona was
located or who were found to be infected by someone close to them. Among the
common people, those who have embraced secession and self-determination include
the Prime Minister of Canada, Justice Trudeau, and the Minister of Foreign
Affairs of Pakistan, Shah Mahmood Qureshi.
Steps to 'common sense' include living in a well-ventilated
room with open windows. Also, you should stay away from the whole family and
guests may not be able to come and see you. Get help if you need deals,
medications, or other resources. There is no problem finding goods with the
help of friends, family, or a delivery driver. The load can be removed from
under the door. If the goods are heavy, the supplier must leave the goods at
the door. You will not be able to meet them. If you decide to keep it separate
and the home kitchen shared, avoid using the kitchen where someone else in the
house is. Take the food to your room and eat it. While it may not be possible
for you to isolate yourself completely from your family or roommates, try your
best to have a little contact with as many of your six roommates. Keep a foot
distance and sleep separately.
People living with self-injury should wash their hands often
with soap and water for at least 20 seconds. You should avoid using towels and
other necessities for people who live alone. There should be a separate toilet
for them and if this is not possible then the person living alone should use
the toilet at the end and clean it thoroughly after use.
Also, remember that isolation and isolation are not two words for the same thing. Isolation does not require you to be sick, and, in the language of medical science, isolation means keeping a person with an infectious disease alone so as not to infect a healthy person.
Lock yourself up
The word quarantine or quarantine comes from the English
language into Italian. The Italian word 40 is quarantine, while separation
means 40 days. In the language of medical science, segregation means the
isolation of people or animals brought abroad for some time. The reason for
keeping them separate from other people is to prevent the spread of the
disease. Epidemiologist Dr. Mumtaz Ali Khan told the BBC that the exclusion was
not for the people. Hospital and that the facility can be provided to the
community where the suspects are being examined while the isolation is related
to the hospital, where Treatment begins after the diagnosis. According to him,
at the time of detention, the person was kept in a separate room who had
returned. In an area or country where the epidemic is already present.
According to him, the symptoms of corona are observed in solitary confinement
and if a diagnosis is made, such a person is referred to a hospital and is
referred to as isolated. How long will it be?
Measures such as city closures have also been reported in
countries where the Corona epidemic is rampant. The first closure took place in
Wuhan, China, after the outbreak. Wuhan was the town where the Corona epidemic
began. After that, house announcements were issued in Italy, France and Spain,
and Italy, with the whole country facing a ban. . There, travel restrictions
were first set in the northern part of the country, after which they were
extended to the rest of the country. Violators can face up to 206 euros
(23,235) or up to three months in jail.
In France and Spain, people may be required to pay a fine
for leaving home. All public places there are closed. The Prime Minister of
Spain, Pedro Sanchez, has declared a state of emergency and told people not to
leave their homes unless it is compulsory. It has been closed for 15 days from
Wednesday, but except for grocery stores, vegetables and meat and other food
stores will remain open. According to the resolution, public parks in the
province and the Karachi coast have also been closed since Wednesday, and
permits for all types of gatherings have also been revoked. In Sindh, all
private and public educational institutions in the province have been closed
until May 31 as a corona protection measure. Also, wedding halls, cinemas,
shrines, and shrines throughout the state have been closed for three weeks.
Laws of social segregation
Hand washing

Immediately after the recent outbreak of coronavirus,
experts urged people to wash their hands with soap or use a hand sanitizer to
prevent the spread of the virus and to prevent its spread.
But Can Disinfectants Be Another Way To Wash Your Hands?
According to the Centers for Disease Control and Prevention
(CDC), a US government agency responsible for preventing the spread of disease,
alcoholic beverages can reduce germs in the hands quickly, but in some cases
even eliminate them. Because people often do not use any antibiotics or clean
them before they dry out. Also, according to experts, these do not replace hand
washing because disinfectants cannot clean their hands if there is oil or dirt
on them, so if hands are dirty, it is recommended to wash them with CDC soap
and water. According to the CDC, they recommend the use of hand sanitizers
containing at least 60% alcohol, but also where soap and water are not
available to clean hands, as harmful particles, and chemicals, and only then
can all types of germs and germs be present. Completed. Coronavirus is
spreading rapidly in various parts of the world and so far no definite cure has
been found. Unfortunately, coronavirus treatment continues with online
treatment. We looked at claims of this kind that were widely shared online and
tried to figure out what science had to say about it.
1. Garlic

Several posts have been shared on the social media site
Facebook, suggesting that eating garlic can help prevent infections. The World
Health Organization states that although garlic is "a healthy food with
certain antibacterial properties", there is no evidence that eating garlic
protects people from coronavirus. We all know that eating fruits and vegetables
and drinking enough water are very good for health. However, no evidence eating
a certain type of food will improve immunity.
2- Miracle Minerals

YouTuber leader Jordan Sether has been found to have
"miraculous minerals" that could completely eradicate the
coronavirus. These minerals are called MMS. Sether and his colleagues began
marketing minerals long before the coronavirus spread. In January of this year,
he wrote on Twitter that "Chlorine dioxide not only effectively kills
cancer cells but also coronavirus." Last year, the US Food and Drug
Administration In some lands, health officials issued warnings. The
organization added that consuming these minerals can cause symptoms such as
nausea, diarrhea, cholera, and weight loss.
3- Home-made Antiseptic Solution

There have also been reports of shortages of hand cleaners
in various countries. The main reason for this is that regular hand washing is
a good way to prevent the spread of coronavirus. When the news of the shortage
starts in Italy, recipes for such disinfectant solutions proliferated on social
media. But many of these recipes can help with cleansing. The faces of lower or
domestic objects, but as scientists have said, they are not a matter of human
skin at all. Liquid hand gels usually contain ingredients that keep the skin
soft, supple, and fresh.
Sally Bloomfield, a professor at the London School of Hygiene and Tropical Medicine, says she doesn't believe you can make an effective home remedy. The US Centers for Disease Control and Prevention says that homemade antiseptics work at all levels of hygiene. 4- Drinking Silver (Silver)
Colloidal silver is a fine metal particle in any liquid. A
visitor to the event said the remedy could kill several coronavirus viruses in
12 hours. However, the visitor also admitted that the solution has not been
tested for COVID 19. There have been many rumors on Facebook that "the
solution might help treat corona." And it has been at the forefront of
groups that spread skepticism about conventional medical advice. Note that
proponents of this herb claim that it can cure all kinds of ailments because of
its antimicrobial properties. They also claim that the remedy improves the
body's immune system. But U.S. health officials have made it clear that there
is no evidence that this type of silver can be effective in treating any
disease. Blue).
5- Trudy Long
Oxford University professor Trudy Long says there is no such
thing as biology that supports the idea that you can just drink water and pass
the virus from your mouth to your stomach and kill it. Also, drinking good
water is good for your health.
6- Yes It Is Hot, But Avoid Ice Cream

Also, many other tips suggest that heat eliminates germs or drink very hot water or wash with hot water and even use a hair dryer. Social media users have reported that it has been issued by UNICEF, although not at all. The message in this text is that using hot water and exposure to the sun as much as possible can kill germs. It is also said to avoid eating ice cream. Charlotte Gorintzka, who works for UNICEF to refute false coronavirus information, states: It is a defense against what is untrue. “According to Professor Bloomfield, keeping your body warm or exposed to the sun as much as possible, so that your body does not become infected, does not work. Once the virus has entered your body, there is no way you can kill it.
Yes, once a virus
has invaded your body, your immune system fights it and kills it. We all know
that the flu virus cannot survive outside the human body in hot weather, but we
do not know at all how heat affects the new coronavirus. Professor Bloomfield
added that outside the human body, "you need a temperature of about 60
degrees Celsius to kill any virus immediately." And it is much hotter than
any hot water bath. "
However, it is a good idea to use warm water up to 60
degrees Celsius to wash bed sheets and towels, as this will eliminate germs
from the clothes. However, washing one's skin with such water is not a good
idea. Another thing is that hot bathing or drinking hot drinks do not change
your body temperature. Even after drinking hot drinks or water, a person's body
temperature remains the same as before if you are not already sick. This
article was written with the help of additional research from BBC Monitoring.
1 Comments
Very nice and informative post
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